Enable Potential

Train-spotting and Mindfulness, who would have thought! Those train spotters are onto something. Or are they? Have you ever found you...

“Can you make me bark like a dog?” I get asked quite regularly when I tell people that I am a hypnotherapist. “Not unless you want me to...

What's So Controversial About Love? I picked up a random magazine this morning to read on my way to work. An article about ...

Where Is Your Ship Sailing To? The relationship between the Subconscious and Conscious Mind could be described as a relationship betwe...

A while ago I teamed up with a Health Adviser colleague to jointly build a weight loss programme for groups using both cognitive &...

Anxiety Disorders Anxiety is a normal, if unpleasant, part of life, and it can affect us all in different ways and at different times...

Irritable Bowel Syndrome (IBS) If you suffer from Irritable Bowel Syndrome (IBS), you   are very aware of the emotional and physical a...